Health & Lifestyle

We Provide Health & Lifestyle Counselling in Townsville

Supporting Your Health Journey

Are you up at all hours of the night? Do you often feel stressed? If you said yes to these questions, then speak with the team at All Body Holistic Health in Townsville. Our naturopaths are trained in lifestyle counselling. We provide a supportive and encouraging network, so you can achieve your health goals.

Our practitioners will take the time to discuss your lifestyle practices, history and current diet to identify habits that might be affecting your mental and/or physical health. We will then provide recommendations with the aim of improving your health and wellbeing.

Everyone is different. So, we create individualised treatment plans for each client. We might ask you to set specific goals for yourself, which we can revisit in follow-up consultations. To get started on your health journey, contact us and book a session.

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Available for Mobile & Online Consultations

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Benefits of Modifying Your Lifestyle

Modifying your lifestyle to include healthier foods, exercise and an improved sleep routine can positively impact your health and vitality, as well as your mood. Our practitioners can suggest lifestyle changes for specific health conditions, including:

Stress
Anxiety & Depression
Auto Immune Conditions
Sleep Problems
Excessive fatigue or lack of energy
Obesity
Type 2 diabetes

And so much more!

We also work closely with clients experiencing digestive problems, such as a loss of appetite or a food intolerance, indigestion, bloating and constipation.

You’ve heard of old habits die hard, right? Well, the team at All Body Holistic Health is here to support you in changing your unhealthy habits. You might face roadblocks along the way, but we can recommend solutions to overcome them. However, the first step in this process will be creating a plan with your practitioner and following it until the changes become new habits. Call us on 0473 102 348 today.

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Dietary & Nutritional Advice

At All Body Holistic Health, we can focus on your diet and provide nutritional advice for food intolerances and other health conditions. Whether you need to cut out coffee, increase your green vegetable intake or reduce sugary foods, our practitioners are here to support your decisions. You can attend a consultation in our Townsville clinic, online from anywhere in Australia, or our practitioners can travel to your preferred location—as long as you’re nearby. To view our pricing model, click here.

In our clinic, we offer nutritional supplements, herbal medicine and flower essences. Our Naturopaths can also custom-create blends to suit your requirements. The cost of these products varies.

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Relax & Unwind

Naturopathy provides a holistic approach to health by supporting the mind, body and spirit. Through guided meditation, affirmations and journaling, we can teach you mindfulness and a variety of techniques to soothe your nervous system. We also offer different kinds of stress relief techniques in our consultations. To find out more, chat with our practitioners.

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Frequently Asked Questions

Are you a member of a professional association?

Yes, we are proud members of the Complimentary Medicines Association (CMA). Our practitioners always strive to uphold the code of ethics, by-laws and constitution laid out in this association. For more information, visit: https://cma.asn.au/
Can I claim a rebate form my private health insurance?

Not at this time. The decision to put natural therapies back on private health cover is currently under review by Federal Government.